🧘 Classes – Neelam Yoga Studio
Yoga for Your Health in Pataudi & Online Across India
At Neelam Yoga Studio in Pataudi, our yoga classes are designed to help you achieve balance, strength, and peace of mind. Whether your goal is weight loss, stress relief, meditation practice, or managing specific health concerns like PCOD & Thyroid, we have a program for you.
Join us offline women yoga classes in Pataudi (Mirzapur) or our online yoga classes Pataudi (for men & women across India), and experience yoga that transforms your body, mind, and soul.
🌿 Dive Into the World of Health & Fitness
Yoga for Weight Loss in Pataudi
Dynamic movements and breathing techniques to help you burn calories, tone muscles, and improve metabolism naturally.
PCOD & Thyroid Care Yoga
Gentle, targeted postures and pranayama classes in Pataudi to balance hormones, improve energy, and reduce symptoms.
Stress & Anxiety Relief Yoga
Relaxation, guided meditation classes in Pataudi, and deep breathing practices to calm the mind and promote emotional stability.
Cervical & Arthritis Care Yoga
Safe, therapeutic yoga techniques to relieve joint stiffness, reduce pain, and improve flexibility.
Kids Yoga in Pataudi
Fun, playful yoga sessions designed to improve focus, flexibility, and overall health for children.
Daily Guided Meditation in Pataudi
Short, impactful sessions to improve mental clarity, reduce stress, and enhance positivity.
👥 Group Coaching
₹1000 / Month
Perfect for those who enjoy learning in a supportive community.
- Daily live yoga classes
- Access to meditation sessions
- Flexible online/offline options
- Offline Classes – Women’s Only
- Online Classes – Men & Women Both Allowed
👩⚕️ Private Coaching
₹6000 / Month
One-on-one sessions tailored to your personal health goals.
- Customized yoga plan (weight loss, PCOD, stress management, flexibility)
- Direct feedback and personal guidance
- Flexible scheduling online/offline
🎉 Special Offer – First Class Free
Try your first yoga session at Neelam Yoga Studio in Pataudi at no cost and experience the difference for yourself.
FAQ
Do I need to be flexible to start yoga?
Not at all — yoga is for every body type and fitness level.
Can I join online from another city?
es! We offer live online yoga classes in Pataudi for students across India via Zoom and Google Meet.
Do you have programs for beginners?
Absolutely, we start with simple postures and guide you step-by-step.
Can yoga help with medical conditions like PCOD or Hypertension?
Yes, we offer safe, specialized programs with yoga + pranayama for women’s wellness.
What equipment do I need for online classes?
A yoga mat, comfortable clothes, and a stable internet connection.
How do I register?
📞 Call/WhatsApp: +91 8396049605
📸 Instagram: @neelamyogastudio
🌸 Join Hundreds of Healthy & Happy People
Be part of the growing Neelam Yoga Studio family. If you’re searching for “yoga classes in Pataudi” or the best yoga instructor in Pataudi, your journey toward better health, improved flexibility, and inner peace begins here.